4-H Mindful Monday: Nature Walks
Print
EmailOften when we think of mindfulness, we think of meditation but mindfulness can be very active. This video explores how we can gain the benefits of mindfulness through the active practice of taking nature walks.
You Might Also Be Interested In
-
A fruitful partnership
Published on September 9, 2021
-
Inspired and in-person: face-to-face programming returns for Michigan 4-H
Published on August 25, 2021
-
MSU Product Center helps Michigan food entrepreneurs survive and thrive throughout pandemic
Published on August 31, 2021
-
Protecting Michigan’s environment and wildlife through the Conservation Reserve Enhancement Program
Published on September 1, 2021
-
MSU Extension to undertake three-year, $7 million vaccination education effort
Published on August 17, 2021
-
MSU to study precision livestock farming adoption trends in U.S. swine industry
Published on March 15, 2021
