MSU Extension Kalamazoo County

Events

• Oct 3

  RELAX Alternatives to Anger Weekly Oct 2025 Series

  October 3, 2025 – October 24, 2025 Online via Zoom

  Alternatives to Anger is a four-part educational series designed to help adults, parents and caregivers increase their knowledge about anger issues and put anger management and healthy relationship skills into practice.

• Oct 6

  Mindfulness for Better SLEEP, October 6 - November 10 (afternoon session)

  October 6, 2025 – November 10, 2025 1:30 - 3:00 PM EST. Online

  This series includes Mindfulness and the Sleep Education for Everyone Program.

• Oct 7

  Chronic Pain PATH Toolkit

  October 7, 2025 – November 18, 2025 Zoom

  The Chronic Pain PATH Toolkit Telephone Course is a series of 6 weekly telephone calls with a leader and 2-4 other people living with chronic pain.

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